Aspire Naturopathic Health Centre Presents
A transformational program designed to empower women navigating the changes in their bodies during the menopausal transition
In the Mastering Menopause Metabolism program, you'll discover new ways to nurture your metabolism through tailored nutrition, mindful movement, and lifestyle practices. Experience enhanced vitality, mental clarity, and a more harmonious connection with food
An 8 week In person program that will transform your life as you know it
With Dr. Emily Habert ND
& Coach Leslie Grant
Improve your metabolic flexibility and unlock your body’s ability to burn fat as fuel.
Bring your hormones back online so that you can better manage the effects of daily stress, sleep better and have more energy all around.
Reduce your frustrating menopausal symptoms using our principles based on proven science, coachable strategies and wrap around support.
Connect to a dedicated community of women with a common goal - to regain the confidence and joys that come with living in a body in balance for decades to come.
When You Enroll In Aspire Naturopathic Health Centre: Mastering Menopause Metabolism 8-Week Transformation Program, You'll Receive:
It is here where you will learn how to Master Your Menopause
One week at a time, so that you can know exactly what to do each step along the way.
You’ll have incredible SUPPORT while doing it!
Your Menopause Manual is filled with up to date information, printables, articles, and journal prompts.
Use this to keep track of your progress and record teachings along the way.
A private WhatsApp chat moderated by Dr. Emily & Coach Leslie. This is a community just for your Cohort.
A fun place to openly share successes and challenges, ask questions and stay connected between visits.
Your video library, where all core teachings come to life!
Watch, rewind, and revisit at your own pace, ensuring mastery that lasts a lifetime. With our videos as your guide, learning knows no limits.
We Cover 8 Key Principles in The Mastering Menopause Metabolism Program
When & Where We'll Meet
8 In Person Group Sessions,
Every Tuesday from 6:30 PM - 8:00 PM
STARTING TUESDAY JANUARY 28th!
We gather at Aspire Naturopathic Health Centre
210-3650 Mount Seymour Parkway, North Vancouver BC
Your First Session Begins:
Frequently Asked Questions
What if I cant make all the sessions?
It's common for members to miss some sessions. We provide detailed recap emails, weekly educational videos & resources, and stay in touch with you via our cohort WhatsApp group to ensure you don't miss a thing.
Will my extended insurance cover this program?
May of our members get a part of or the entire program covered under their insurance coverage. Group visits can be submitted under the naturopathic section or to a Health Spending Account (HSA).
Check with your insurance provider for details on what your health plan covers.
I want to attend the program but I can't afford it right now.
We feel strongly about lowering the barriers to accessing health support in our community.
If you can not afford the payments in the structure they are currently presented please reach out to us to discuss creating a plan that works for you. Call Christina and let her know you would like to join the program and want to create an alternative payment plan 604-990-9569
Do I have to be a patient of Dr. Emily Habert's to join?
Yes, we want you to get the most out of this program, and that's why it's led by not just any naturopathic doctor, but by YOUR naturopathic doctor.
If you’re not already a patient of Dr. Emily Habert, ND, now is the perfect time to join her care. Book your initial appointment here and add a trusted naturopathic doctor to your healthcare team!
Join us for Mastering Menopause Metabolism
8 IN-PERSON GROUP SESSIONS $4440
MASTERING MENOPAUSE METABOLISM WORKBOOK $500
GROUP ACCOUNTABILITY & FUN CHALLENGES $400
DAILY STRATEGIC COACHING SUPPORT $865
MEMBER SUPPORT $300
1:1 COACHING SESSIONS WITH LESLIE GRANT $390
1:1 SESSIONS WITH DR EMILY HABERT ND $400
BIOMARKER REVIEW AND FEEDBACK $500
*1:1 SESSIONS AND BIOMARKER REVIEW ARE FOR PLUS PROGRAM ONLY
Choose Your Course
Whats Included:
PLUS Program
CORE Program
8 In-Person
Group Sessions
Mastering Menopause Metabolism Workbook
Private Cohort
WhatsApp Group
Educational
Video Series
Program Member
Support
3 1:1 Coaching Sessions with Coach Leslie Grant
Not Included
2 1:1 40min Sessions with
Dr. Emily Habert, ND
Not Included
Biomarker Reviews
Not Included
Price:
Plus Program
2 Payments of
$999.00
Core Program
2 Payments of
$499.00
Note that you make your first payment at the start of the program & your second payment is made at the end of the 8 week program. Existing patient price ONLY. If you are not currently a patient of Dr. Emily Habert’s, book an initial appointment HERE.
Eligible For Insurance Coverage
Many of our members get a part of or the entire program covered under their extended insurance coverage. Group visits can be submitted under the naturopathic section of your plan or to a Health Spending Account (HSA).
Check with your insurance provider for details on what your health plan covers.
Deep Transformation Awaits you
Supportive
You alone can do it but you can't do it alone. Get quality support from your very own ND & Strategic Coach.
Fun
Write yourself a permission slip to lean in, loosen up, and have some good old fashion fun while you learn together.
Community
Reach out and stay connected to the other women who will be walking this journey with you.
Intimate
This is a high-touch program where we can foster real connections in an inclusive and meaningful way.
About Your Teachers:
Dr. Emily Habert ND
Founder of Aspire Naturopathic Health Centre & Co-Facilitator of Aspire Menopause Programs.
Dr. Emily Habert ND is a Naturopathic Physician who is passionate about helping her patients find their voice in their health care so that they can truly thrive. A leader in her Naturopathic Medicine practice for 15 years, Dr. Habert is a mother of two and the director of Aspire Naturopathic Health Centre in North Vancouver.
Coach Leslie Grant
Functional Nutritionist, Strategic Health Coach & Co-Facilitator of Aspire Menopause Programs.
Leslie Grant is a functional nutritionist and strategic health coach, who utilizes evidence-based nutritional and behavioral science to deliver results. Leslie helps her clients to uncover the root causes of their health imbalances and provides individualized, step-by-step protocols for them to follow so that they can live a healthier more balanced life.